We're balancing marriage, motherhood, and mission with purpose
While curating an intentional life on purpose
You can honor your ambition and be a bomb mom without sacrificing your sanity.
Maybe anxiety has always been a little friend of yours. Except before you had kids, you used it to fuel your achievements and work towards your career or business.
But now that you're in your post-kiddo era, your anxiety is draining every aspect of your life.
I'm here to help you fix that.
Welcome!
Wife, mama of 2, and passionate Therapist, Coach, and Business Owner. I'm a fellow Achiever and Productivity Seeker just like you.
After I had my girls, I was smacked in the face with how slow I had to move. As a person who was used to doing all the things (and by myself might I add), I was so frustrated with how little I could actually get done between being a mom and doing what I loved.
That frustration fueled a fire to work harder and push faster. You know what that did don't you?
Burnt me to a crisp and kept me in survival mode.
Quite frankly I was forced to rest. But once I got there, I knew I couldn't go back to go go go and then hard stop pattern. I took my 10+ years of Therapy training and put it to good use to help me find the real problem, manage my emotions, and built an intentional life through boundaries with time.
For 3-months, through the ebbs and flows of managing your role at home and work, let me support you in healing the root of your anxiety and overwhelm so you can be present for the people and purpose that matters.
Root Finder and Solution Simplifier
Hi, I'm Chasity
Recovered Worrier, Workaholic, and Worth-seeker
As Seen in
Masters of Arts in Counseling - Dallas Baptist University
Bachelor of Science -
Belmont University
Specialized Training
Perinatal Mental Health Provider -
Postpartum International
Eye Movement Desensitization and Reprocessing (EMDR) - Institute for Creative Mindfulness
Trauma Focused Cognitive Behavioral Therapy Certified -
Medical University of South Carolina
Credentials
Licensed Professional Counselor
Education
I've combined my experience as a high-achieving mom with my knowledge as a Therapist and filled the modern woman industry gap with what I needed.
My Education & Expertise So You Know It's Real
Heather
I began working with Chasity I realized that for the first time I felt safe enough to dig deeper. My time with her was renewing, strengthening, and I will forever remember my with her as transformative.
"For the first time, I felt safe enough to dig deeper"
Korey
I LOVE the material and you are incredible at how you lay things out.
Simple, Yet Impactful Material
Leah
I especially loved the assessment piece which allowed me to see what I need to focus on. And it's something I can go back to every few weeks to check in with myself.
The Assessment Allowed Me To See What I Need To Focus On
