Separate work from home with clear boundaries so you weren't the stereotypical "Corporate Tv Mom" whose daycare/nanny knows more about their family than they do
Be the good woman that models how to go after your passions without sacrificing home life all while doing all the things you use to do before having kids
You're use to juggling it all. But lately everything feels like... too much.
Your ambition is important to you and productivity is your second language. That's why growing your family while growing your career or business was a no-brainer. You envisioned a life where you could:
You use to be able to do everything - effortlessly. And now with all your effort, it's still not enough. You're convinced you're doing something wrong. You start thinking... I'm a bad wife, bad mom, bad team member/biz owner... sigh.
Overwhelm
And lots of
You're exhausted by the mental gymnastics of never truly being off. The anxiety and overstimulation lead to mom rage and Lord knows that's the last thing you wanna do.
Overextending
With more ...
Your stress levels slowly creep up around 12:00 pm every Sunday when you realize you're heading into another work week with a million deadlines waiting on you. Not to mention the appointments, school dress up days, and the 57th rescheduled date night. Boundaries? Don't know them. Stress? Know her too well.
Overthinking
You've been ...
If you're not constantly moving, you feel like you're a lazy failure. So you busy yourself with projects at work and home and obsess over them being perfect. And because things have to be your way, you don't ask for help which results in burnout. Shame enters the chat with whispers of your inadequacy.
But instead, you've become addicted to productivity and allergic to rest.
Me and my clients have been where you are
They usually come to me feeling defeated by the demands of their families and going after their passions. They've been achievers their whole life and now they've reached a point where achieving comes at a much greater cost. They're stuck in survival mode.
Can you relate?
When you regain control from anxiety and overwhelm, you can ...
Develop the skill of communicating your boundaries before they come out as criticism towards your husband, anger towards your kids, or dropping the ball at work.
Curate your time so it accounts for all the demands of home and work without forgetting about caring for yourself too.
Regain your peace over anxious thoughts that shame you into feeling like you aren't enough despite how much you do
When you get out of survival mode, then go on to build deeper connections with your husband and children alongside your career, you'll have everything you need to shift the atmosphere of your home, not just for today, but for generations to come.
It's time to build a different Legacy
Wife, mama of 2, and passionate Therapist, Coach, and Business Owner. I'm a fellow Achiever and Productivity Seeker just like you.
After I had my girls, I was smacked in the face with how slow I had to move. As a person who was used to doing all the things (and by myself might I add), I was so frustrated with how little I could actually get done between being a mom and doing what I loved.
That frustration fueled a fire to work harder and push faster. You know what that did don't you?
Burnt me to a crisp and kept me in survival mode.
Quite frankly I was forced to rest. But once I got there, I knew I couldn't go back to go go go and then hard stop pattern. I took my 10+ years of Therapy training and put it to good use to help me find the real problem, manage my emotions, and built an intentional life through boundaries with time.
For 3-months, through the ebbs and flows of managing your role at home and work, let me support you in healing the root of your anxiety and overwhelm so you can be present for the people and purpose that matters.
Root Finder and Solution Simplifier
Hi, I'm Chasity
Recovered Worrier, Workaholic, and Worth-seeker
As Seen in
After 10+ years as a Therapist, I’ve constructed a proprietary framework that transforms high-achieving Perfectionists into Peaceful Powerhouses.
Regain Control From Anxiety
We will simplify shifting your anxious thoughts no matter how difficult it's been in the past. We'll discover why you feel stuck in an anxiety loop, how it's impacting you/your relationships/your work, and learn to reroute them before they derail your day.
Break Free From Overwhelm
We'll bring structure to your month, day, and week so you not only know what to do, but when, and how. You'll feel more confident and less scattered to tackle the demands of home and work life.
Set boundaries without guilt
We'll pinpoint your boundary leaks and set up the right boundaries at home and work without the added guilt. You'll learn the why behind saying "no" and how to stick beside her.
Evidence-based, video training that simplify healing the root of your anxiety so you can build deeper relationships with your husband and children - all while honoring God.
Access to the Legacy Bonus Course
03
In between our bi-weekly sessions, you will receive text-based coaching on demand M-TH. You'll be able to work through any challenge in real time without the need to clear your schedule to do so.
Flexible Coaching For Your Busy Life
02
Get laser-focused coaching biweekly for 45 minutes. C-walk out of the call knowing exactly what to do next to manage anxiety and overwhelm.
16 Weeks of Biweekly Private Coaching
01
You Get 16 Weeks of an immersive experience that's puuuure gold
What's Included
amber
"My husband can't stop talking about how much I've change. We argue differently and I know it's because of the work we're doing."
alyssa
"For the first time, I've felt safe enough to get to the root of the patterns I felt like I couldn't change."
jessica
"I especially loved the assessment piece which allowed me to see what I need to focus on."
Mom Rage Recovery Workshop
bonus #2
You'll get instant access to the legacy bonus Course
With just this workshop alone, you will immediately know what steps to recover from mom rage after you lose it. You'll be able to use the strategies that I teach right away to maintain and rebuild the connection with your children without shame.
It's time to take back your power from mom rage and learn how to communicate with your kids so they don't attach your anger to their value.
Resentment Resolution Training
When you're anxious about being too much or too hard to love, it prevents you from communicating what you need in your marriage.
The Resentment Reversal Training, helps you communicate effectively without defensiveness or shutting down so you can resolve resentment faster. You'll you'll walk away with a blueprint to implement immediately and throughout the program.
bonus #3
Managed Mind Challenge
This interactive workshop will help you stop overthinking and ruminating over worse-case scenarios, so you can be more present with your husband and kids.
This workshop will kick off 14 intentional days of managing anxiety with simple, straight-to-the point strategies that have worked with hundreds of my clients.
bonus #1
Mina said....
"I have quick applications that I can apply on the spot has been absolutely wonderful"
$800
$200
sixteen payments of $200
four payments of $800
Bi-weekly private coaching calls with Chasity for specialized coaching through anxiety management unique to you and your family
Legacy Curriculum inside a private portal to heal the root of your anxiety and build deeper connections with your husband and kids
Unlimited text & audio-based coaching Monday - Thursday.
$3,000
one payment of $3,000. Save $200
Pay Weekly
Pay Monthly
BONUS: Mom Rage Recovery Course to repair connection after you lose it
BONUS: Resentment Resolution to effectively communicate during conflict with your husband
BONUS: Managed Mind Challenge
investment
Not another bill for your budget. But a strategy for less anxiety.
Choose your payment plan
Pay Once
reserve your spot today!
Discover the strategy you need to overcome anxiety and overwhelm as a modern woman
Complete the application with included questions/concerns you have. In my response to your application, I'll discuss a coaching plan unique to you.
Excited to shift what it looks like to have a thriving career and healthy family for generations to come
Ready to curate the time they have so they can be present with their family without sacrificing your career or business growth
Excited to finally set boundaries around your capacity without feeling lazy or guilty
Ready to rise out of survival mode by managing your anxiety and overwhelm
A high achieving woman with a young family who's trying to balance the demands of home and life
I created this for you if you are ...
Are you a good fit?
You deserve to experience life without constant chaos
With the tools and strategies inside of RESET, the way you view yourself and your time is guaranteed to shift. And this shift will influence the relationship you have with yourself, your partner, and your children and create ease as you operate in your life and career/business.
Becoming The Wife and Mom You Want Made Simple
16 Week Access To Everything Inside
Real Support, Down To The Root
Anxiety Strategies that Work
Trauma Informed Coaching
Life gets full fast! But with 16 week access, you don't have to full the pressure of rushing through the coaching calls or course material. You can relax knowing that whenever and however you need support, it'll be there for you.
I've created a unique process for healing the root of your anxiety from serving over 200 moms and working as a Therapist for the past decade. I ditch the typical scripts and give you proven strategies that work for the busy modern woman.
We'll go beyond Instagramable "3 Steps to..." and get to the root of the cycle of your anxiety and overwhelm. And you'll have personalized support to do it with ease.
we take a well-rounded approach to healing anxiety
Alex
"I’ve never been one to yell so I couldn’t figure out why I couldn’t stop yelling. It wasn’t until I started working with you that I understood how to recognize my triggers but also stop it before it leads to yelling."
Alex learned how to stop her triggers from leading to yelling
candice
"I was putting so much pressure on myself to get it right. I use to pray constantly asking God to help me be a better mom for my kids. Since we've started working together, I learned how to have better boundaries with my time and stop feeling guilty about saying no."
Candice stopped the cycle of overwhelm
ebony
"It was so hard for me to get out of shut down mode. I wanted to say something but its like I couldn't speak. Now I know how to break out of that and speak to my children right then and there. My husband even noticed so thank you!"
Ebony overcame her shame about shutting down when overstimulated
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Frequently Asked Questions
Get answers
I just had a baby/went back to work/got a promotion/etc... Will this work for me?
The strategies we'll cover are proven to help you manage your anxiety and overwhelm no matter what season you're in. You will build tangible skills to regain control from survival mode so you can be more intentional about the people and purpose that matter.
I'm busy. Will I have time for this?
Don't I understand! It's why we meet bi-weekly in real time. And in between our bi-weekly sessions, you will receive text-based coaching on demand M-TH. You'll be able to work through any challenge in real time without the need to clear your schedule to do so.
Is this therapy?
While I am a Licensed Therapist, this is not therapy. I do, however, bring my clinical skills to help you manage your anxiety. If you are in therapy, it can be a great addition to what you’re already doing in sessions.
I've been to therapy/coaching/taken courses before. How is this different?
There might be a few reasons why different methods hasn't worked in the past. Maybe your Therapist, Coach, or course covered many problems but didn't specifically target how your anxiety is leading to overwhelm overstimulation, and overextending yourself.
This is the center of the work we'll do together.
Just like going to a specialized physician, you'll get to the root and start seeing long-lasting results faster.
Is this covered by insurance?
Your insurance my cover your coaching. I can create a superbill for you to submit to insurance, but I cannot guarantee they will cover it. I recommend consulting with your insurance carrier to confirm if you choose this route.