Having childhood wounds is not just about the big traumatic things you may have experienced growing up.
It can be the "death by a thousand cuts" of constantly dismissing your feelings, experiences, and opinions that leave you questioning if you're *truly* lovable, worthy, and acceptable.
These "small things" have big impact on wiring you to fear rejection and abandonment - and thus trapping you in an anxious cycle of seeking approval through overachieving, people pleasing, and suppressing your emotions.
Learning how to be a better mother, get your next promotion, or reach your next business goal won't break this cycle.
The peace you're seeking will only come from healing the root of these patterns by confronting the hurt in a safe, trauma-informed environment.
Through private, one-on-one coaching and support, you'll learn the evidence-based tools to heal the gap that stands between you and broken generational cycles - your childhood wounds.
Exclusive and in depth support through
When I first started working with Chasity, I was recently postpartum with my second child. I was new to Motherhood, having had children close together. I had absolutely no idea that our sessions would take me down the path of my Mother Wound. I thought I had processed and therapized all of that, but as I began working with Chasity I realized that for the first time I felt safe enough to dig deeper. My time with her was renewing, strengthening, and I will forever remember my with her as transformative.
Some of my clients hesitate to be honest about how their childhood has hurt them in fear of being advised to completely cut their family off.
This isn't always the case.
As we work together, the way you view yourself will change. And in most cases that impacts how you function in your relationship with your family.
But that doesn't have to come through no-contact (estrangement).
If we find that you do, in fact, want and need to go no-contact, I will support you through it.
Coaching from anywhere in the world
-> Weekly private Zoom Calls with Chasity for four months
-> Cycle Reversal Assessment
-> In between session check-ins
This is the highest and most intimate level of working with so you get personalized and thorough support to help you become a Generational Shifter.
I just finished it and wow did it unearth a lot of thoughts and discoveries. I'm glad that I have the tools now to try and shift some of these thoughts.
Your Next Steps
How long will it take to begin seeing change? And what change can i expect?
between work and mom-life, my time is tight. will i have time for this?
I'VE ALREADY TRIED THERAPY, COACHING. COURSES, ETC. HOW IS THIS DIFFERENT?
i fear i won't be able to handle the emotions from confronting my childhood wound.
will i have to bash, disrespect, or stop talking to my family?
how do i know if i have a childhood wound?
Healing childhood wounds does not require vilifying your family.
You won't be forced to bash, disrespect, or even completely stop talking to your family.
Because healing your wounds are about restoring YOU.
Once you rewire your belief system and learn how to regulate your thoughts and actions, you will shift the way you view your family, yourself, and your ability to maintain boundaries without guilt.
If we do, in fact, discovery that the only way to heal is through no-contact, I will support you fully through that transition.
There might be a few reasons healing your childhood wounds weren't successful in the past. Maybe your Therapist or Coach covered many problems but didn't specifically targeting your childhood wound.
This is the center of the work we'll do together.
Just like going to a specialized physician, you'll get to the root and start seeing long-lasting results faster.
I hear you! I was there… staying up late to finish work projects/clean the house. Skipping lunch. And felt like adding “one more thing” to a never-eding to do list would be that final Jenga block that brought everything tumbling down.
But here’s the thing…When is the best time? 🤧 Waiting for your kids to get older or for things to slow down at work will only dig a deeper hole for you to climb out of later.
I don’t want that for you! And I know you don’t either. I believe the best time is always the time you have right now.
On my end, I PROMISE to spare you from any impractical fluff during our 45 min calls and the exercises should take you less than 15 mins to do a day.
Sessions are scheduled on a recurring basis for the same day and time (ex. Wednesdays @ 3:3pm CST). I’ve found this to be the most effective way to help our mom brains out!
We’ll work together to find a day + time that works best for our schedules.
Good questions! Everyone is SO different so it’s hard to give a for sure answer to this. However, I’ve seen clients start to report internal and external changes within 5 sessions.
I will constantly be assessing where you are and provide an open space for you to chime in on the pace at which you grow. After all, this is your journey.
I fulfilled my childhood dream of being a Therapist and spent the first decade of my career doing trauma therapy for thousands of people. They all had one thing in common - a deep wound from a parent.
After having my girls, thirteen months apart might I add, I got a God-nudge to start creating content and open a private practice to help moms overcome anxiety. I noticed another pattern - 90% of them had the mother wound.
Having gone through my own healing journey, I absolutely know how hard it is to parent your children while reparenting yourself.
I'm combining my professional knowledge with my personal experience to help you change the cycle and redefine what it means to be a mom in your family.
As Seen in
I attended your Coping through Covid call and it was so helpful, still using some of the techniques to help with anxiety.