You wanted more flexibility in your time and freedom in building your passion. You envisioned a life where you could:
Spend more time with your family because time with them is the highlight of your day.
Actually have the freedom to slide into a pilates class, do a little mid-day coffee run, or *whatever you do for fun*.
Work on your own terms so you wouldn't have to keep up with the demands of your old 9-5.
Feel happy and satisfied that you were living your dream while helping others.
You're certain about your choice to have your business but mom guilt and your inner self-critic try gotta mean left hook and make you feel like you're not on the right track.
You're worried that the way you handle your emotions will rub off on your family. Which is the LAST thing you want to happen.
Your stress levels slowly creep up around 12:00pm on Sunday when you realize you're headed into another work week of overwhelm.
I could not, for the life of me, figure out why this was so hard. Why I couldn't find my rhythm.
I did not get into business just to be burnt out, not engaged with my husband and kids, and worried that I couldn't find my footing again.
You've been thinking about creating a more sustainable way to live your life between owning a business and having a family, but you don't quite know how to do it.
You've tried to be more aware of managing your emotions and setting boundaries, but you're tired of being caught in the guilt cycle.
You want to see more intention in your day-to-day life that showcases your values, personality, and strengths, but struggle to find the clarity to do it.
You imagine a life that makes room for what you love to do without the chaos, but you're starting to wonder if that's even possible.
schedule a call today
Gain confidence in making value-based decisions and setting life changing boundaries in your business and home life.
Elevate your self-awareness so you have clarity on exactly what you want and how to bring it to life.
Discover the skills needed to tackle mental roadblocks and overwhelm that keep you feeling stuck and inadequate in the roles you love.
Find your self-advocating voice so you can ask for what you want without guilt or fear of rejection.
We can create your own simple, rinse and repeat process using my E.A.S.E method to see more mental and practical structure in your life.
Boundaries create a buffer between the life you desire and the life you despise. Now that you have become more aware of what you want, we'll develop boundaries to protect it.
It's hard to know what you want your life to look like when you haven't given yourself permission to explore it. We will connect to your values so that your decisions and boundaries with yourself, business, and relationships become more meaningful and clear.
Emotions are a natural human experience but without the knowledge and skill to manage them, they can feel like distractions. Let's get you some evidence-based skills to manage your emotions so you can be present in a life you've worked so hard to create.
We are what we consistently repeat. If you are repeating unhelpful habits that lead to overwhelm you will always feel overwhelmed. Curate an existing plan, aka a daily practice, that helps you feel more prepared and less overwhelmed with managing the demands of your business and your family.
A predictable and sustainable plan you can rinse and repeat long after we're down working together.
Voxer support Monday through Thursday so you have real-time answers to questions that pop up.
Weekly 60-minute video calls to give you consistent proven tools, support, and feedback to develop mental calm and practical structure in your life.
It takes a LOT of mental energy and skill to reroute negative thinking patterns and behaviors that keep overwhelm around.
But I'm cutting through the noise and simplifying this process for you with years of proven and tried knowledge to do it.
This comprehensive 12-week program is an investment of $2500. Installment plans are available.
— Christina S.
I have never had so much clarity about what I want. Seriously, before working with you I would cry at least once a week because I was so overwhelmed. THANK YOU, Chasity!
What other moms are saying
I love being a mom AND entrepreneur. And there's one thing I know for certain, and two things for sure, this journey of being both is rewarding and challenging.
But you know what?
I whole heartedly believe that purpose and peace can coexist together.
I'm a high touch kinda gal. I like to go deep, mix in some good laughs, and provide the type of safety that yields lasting change.
I've seen, with hundreds of my clients, just how much your identity can change if you're committed to the process.
So now my question to you...
Are you ready to commit to a life of E.A.S.E?
Although I am a Licensed Therapist, in this program I operate as your coach. Entering into a coaching agreement does not constitute a client-Therapist relationship in any way. If you are in crisis, a seeking a Licensed professional in your area is recommended.
Coaching is a powerful method to helping you reach your personal development goals. During our time together, we will meet for 12 weekly, 50 mins sessions to focus on mindset shifts, gaining clarity through value setting, and practical strategies to change unhelpful habits. I'll bring the tools if you'll bring your commitment. Deal?
Not at all! Sessions will take place via our trusted 2020 friend - zoom. This allows me to meet you anywhere and work around that #workingmomlife schedule.
Yes! Payment plans are available to make your investment more convenient.
Once we enter into our coaching agreement, no refunds will be issued due to the nature of the service. We can discuss a schedule that allows you to commit to yourself and this process.