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Momfully You Blog

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When you meet a stranger, one of the first questions they’ll ask is What do you do. They’re looking for a title. A way to reference you. And of course, your response may go straight into titles, mom, nurse, business owner. But today I want us to step away from titles by using two simple […]

Two words that can help you define who you are

Self-Awareness

Early on in my first pregnancy, I found myself in need of some serious space. Like I didn’t want to talk, see, or touch other people. And you have to understand that is 100% NOT like me. I’m an extrovert and I love a good hug. But not during that first trimester. A new kinda […]

How Defining Your Values Can Change Your Life

Self-Awareness

Early on in my first pregnancy, I found myself in need of some serious space. Like I didn’t want to talk, see, or touch other people. And you have to understand that is 100% NOT like me. I’m an extrovert and I love a good hug. But not during that first trimester. A new kinda […]

How Defining Your Values Can Change Your Life

Self-Awareness

DISCLAIMER: This podcast is for educational purposes only. This is not meant to diagnose or treat any mental health conditions or substitute mental health treatment. Please consult with your doctor or a local mental health provider when considering how to meet your specific mental health needs best.